top of page


Physical
It isn't always about exercise, it is always about never standing still.


You Haven't Missed The Boat... Yet
You keep working harder while continuing to fall behind. It's not your fault. But you can do something about it.

Arthur Katny
Apr 133 min read
Â
Â


The Real Depression Problem
What is depression? If we wanted to boil it down into the simplest idea. What would that be? Umm... Stop. No. Wrong way. The "if's" and "but's" don't matter. The mechanics of it, don't matter. All that matters is the end result. Stop trying to take it apart. You will not fix it that way. The core problem is self-motivation, or lack-there-of. Just look at it. Stagnant. Stationary. Static. Still. Frozen. Unable to move. In the worst cases, the only option left to do is to make

Arthur Katny
Mar 283 min read
Â
Â


Meet the "Nice Narcissist"
That person you can never win an argument with, is probably one of "these."

Arthur Katny
Mar 286 min read
Â
Â

bottom of page